Last week was the first week in a while where it felt like I was finally getting back on track. I had a pretty good week of workouts, and now I feel motivated and ready to get back in shape. I ran a 10K last Sunday, and felt pretty sore on Monday and Tuesday so I didn’t do much in the way of exercise (so, not the greatest start to the week). But Wednesday morning was November Project, which brought more soreness after, but it was a great full-body workout.
On Thursday morning, I ran a little over 4 miles at a 9:40 min/mile pace, and it felt pretty good.
Later that day, my friend Liz (the same one Jeremy and I just saw in Spain and New Orleans) was in town, so we spent the day eating tacos and ice cream.
Liz tours with a band and Jeremy and I went to her show that night and didn’t get home till about 2am, so a 5am wake up call for November Project didn’t happen. And thanks to my high maintenance sleeping habits, when I go to bed really late I usually don’t end up getting much sleep at all, so Friday was spent recovering from a sleepless night.
On Saturday morning, I drove across the city to park in Marina Del Rey to get a long run in. I’m registered for the Santa Barbara International Half Marathon on November 8th and I really want to do it, even though I won’t be in top shape (or close to it). I set out to do eight miles and ran to the Venice Beach Boardwalk and back. I’ve been stopping to take pictures too often on my runs lately, so I wanted to cut back on that. I only ended up stopping once to use a public restroom next to Muscle Beach (not recommended, lots of crazies) and then quickly twice to take pictures (and I didn’t stop my watch). I felt pretty good until mile six where I started fading, and realized I forgot to bring any fuel with me. But I finished strong, and I hope to do nine miles this weekend, which will hopefully prepare me a bit for the half.
On Sunday, Jeremy and I went hiking, which was the second time hiking since we moved to Los Angeles. We’re really near Griffith Park, which is a HUGE park with tons of trails. The Hollywood Sign is also located in the park, and you get nice views of downtown LA and the sign. The hike was four and a half miles and provided some really great views.