As huge as Berlin is, there is a lot of green space. And, like Bavaria, there are pedestrian and biking paths everywhere. Even though it would have been easy to run on streets since there are always sidewalks, and the blocks are huuuge, I wanted to stay near a park where I could run in car-free places. So we chose an Airbnb apartment near Treptower Park. All I had to do was run a block, cross a bridge, and miles of beautiful paths were at my disposal.
Once I was in the park, there were paths that ran along the Spree River, and also paths that ventured into the woods. I stayed on the dirt paths that went along the river for miles and miles.
I’ve been averaging three runs a week, and lots of walking on days I don’t run. I’ve been experimenting with listening to podcasts while running, and the first one I downloaded is called Motion Traxx. It’s actually just a techno-type mix that has a constant beat of 170 bpm. There are a lot of different ones you can download with different themes or bpm. I know I need to speed my cadence up, and so I made sure to keep on the beat the whole time while running. It made a big difference with my form, and I ended up running faster than usual, which is good since I need to start working on my endurance and speed again. I felt like I had so much energy, which was probably also thanks to the good night’s sleep I got the night before. I haven’t been sleeping great lately, and it makes such a big difference in energy levels.
My two other runs felt pretty good too, and I just really enjoyed running in the park.
I was hoping to join a sight running tour in Berlin, and I found one that runs part of the Berlin Marathon route. I contacted Mike’s SightRunning and was hoping to be able to squeeze into another group’s tour, since it was pretty expensive to take a private one just by myself. Unfortunately it didn’t work out, but I saw so many great reviews of Mike and he was very nice and responsive in our emails, I would recommend contacting him if you’re ever in Berlin and want to take a guided running tour!